You will love this if:

• You have a particular health concern

• You want the whole family to eat well, but don’t know what to cook

• You want to save time when preparing meals

• You are looking for new meal and recipe ideas

• You want to learn to eat well for life

  This meal plan includes

• A 30 minute nutrition call with Kat to determine your health outcomes

• A 7 day meal plan including breakfast, lunch and dinner

• A shopping list to save you time

• Full recipes included

• Choice of portion size to suit one person or more. We can also tailor this to say serve 2 for lunch and 4 for dinner