Our recipes are specially created to be healthy, nutritious and family friendly. Tuck in!
All tagged eggplant recipe
At the Health Boost we are not vegetarian but we encourage everyone to increase the consumption of mostly plant based meals a couple of days a week if possible. With some pulses providing some good quality protein such as the quinoa and chickpeas in this salad and the added halloumi we make sure to provide a balance of all macro nutrients. We also get asked often what to do with aubergines as they are a good source of fibre, vitamins and minerals and low in calories for those counting.
Enjoying and embracing a balanced healthy diet means there is a place for everything and that’s exactly why a good pasta recipe or two is essential for those weekends when comfort food and family crowd pleasers are required. The base for this is vegetarian and full of gorgeous mediterranean vegetables and flavours and so a little chopped chorizo works wonders added to it.
This is NOT just another vegetarian curry option. It is one of those really satisfyingly easy dish to pull together for a mid week meal or a Friday night with friends. Packed full of flavours, purple and green vegetables, good amounts of protein and fibre. What’s not to like? I have previously served it as a main or side dish, with brown rice or quinoa or simply flatbreads. Chicken or lamb are the perfect meat to accompany.
